Navigating the Menopausal Journey: Comprehension and Embracing Adjust
Menopause, often known as "the alter," marks a major milestone in a girl's lifetime. Normally occurring involving the ages of 45 and 55, menopause signifies the end of reproductive several years. Having said that, It really is a lot more than simply the cessation of menstruation; it's a complex biological procedure accompanied by a range of Bodily,